My pitch — 5 min.

The full pitch. For interview “tell me about yourself”, panel openings.

Total: 5 min · 300 sec1 min 3 min 5 min

Hook

15 sec

Who you are in one strong line — name, role, years, field.

45 sec

Two or three specific technical areas you specialize in.

★ STAR90 sec

Use the STAR method (p.74). Quantify the Result.

★ Mini-STAR

Situation

Context in 1–2 sentences — where, when, who, the business reality.

Task

Your specific challenge or responsibility.

Action

What you personally did — concrete decisions, not “we”.

Result

Measurable outcome — %, $, time saved. Quantify.

60 sec

The kind of opportunity, team, or role you want next.

30 sec

Close by engaging your audience with a question.

→ Record a 5-min video and re-record at 30 / 60 / 90 days. Compare.

Saved automatically